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About
-Certified by NFPT (National Federation of Professional Trainers)
-Level 1 USA Track & Field Coach
-AAU Track & Field Coach
-Specialize in sport specific speed training, weight loss training, power training for targeted sports
About
Services
A fitness professional dedicated to helping you improve your overall health status. One-on-one and group fitness training sessions.
Select the one that fits you!!
PERSONAL TRAINING
-Free consultation with first session
(Includes measurement of BMI and Starting Weight)
-Flexible scheduling and affordable packages
-Outdoor and indoor sessions
GROUP TRAINING
-Performance training based around the principles of a typical track athletes workout
-Strength and explosive workouts that boost the metabolism
-Team setting that help to boost one's efforts
Services
Contact
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